Month of Love Day 13
I took a DNA test recently to learn more about what I need [...]
Month of Love Day 12
*Advanced Athlete Complex 10 rounds 10 reps Kettlebell Deadlift 10 [...]
Month of Love Day 11
Eleven days into February... That went by so fast. Tonight I'm actually going over [...]
Month of Love Day 10
W ell, you know how life is and how it just doesn't always [...]
Month of Love Day 9
Today was so fun. I look forward to Saturday mornings because I get to [...]
Month of Love Day 8
I knew this day would have to be a day of rest. If you [...]
Month of Love Day 13
I took a DNA test recently to learn more about what I need to do for my body in workouts nutrition. I decided to focus on the positives and It's really made a difference. [...]
Month of Love Day 12
*Advanced Athlete Complex 10 rounds 10 reps Kettlebell Deadlift 10 reps Pushup 10 reps Kettlebell High Pull 10 reps Pushup 10 reps Two-hand Kettlebell Swing 10 reps Pushup 10 reps Goblet [...]
Month of Love Day 11
Eleven days into February... That went by so fast. Tonight I'm actually going over some testing I did recently, it helps me see what exactly my body is more likely to respond to in the gym. Tomorrow [...]
Month of Love Day 10
W ell, you know how life is and how it just doesn't always go as planned. LOL. The trainer we work with had to work late as his other job. Long story short we ended [...]
Month of Love Day 9
Today was so fun. I look forward to Saturday mornings because I get to spend some quality time with the kids. We make breakfast/brunch or we go out for breakfast/brunch. It gives us time with [...]
Month of Love Day 8
I knew this day would have to be a day of rest. If you can call it that. Fell asleep Thursday night about 2:30 am then got up about 6:00 am to make some appointments. [...]
Problem displaying Facebook posts. Backup cache in use.
Type: OAuthException