Month of Love Day 7
Cardio Complete 5 rounds: 20 Kettlebell Swings 30 Around the World 20 [...]
Month of Love Day 6
Barbell Giant Set 4 sets total Deadlift - 15, 12, 10, 8 Bent [...]
Month of Love Day 5
Today was awesome. Got up headed to the gym and enjoyed a [...]
Month of Love Day 4… Love Myself enough to sleep
Today was just what my body needed. I got to sleep in after about [...]
Month of Love Day 3
The third day of February and I'm exhausted. But I got up this [...]
Month of Love Day 2
So today was a little crazy. Long day at work yesterday didn't fall asleep [...]
Month of Love Day 7
Cardio Complete 5 rounds: 20 Kettlebell Swings 30 Around the World 20 Kettlebell Swings 30 Figure 8’s Every Minute on the Minute complete: 10 Kettlebell High Pulls 5 Goblet Squats 5 Around [...]
Month of Love Day 6
Barbell Giant Set 4 sets total Deadlift - 15, 12, 10, 8 Bent Over Row - 15, 12, 10, 8 Upright Row - 15, 12, 10, 8 5 Elephant Walks after each set [...]
Month of Love Day 5
Today was awesome. Got up headed to the gym and enjoyed a great cardio warm up then, then trained with my girls. It was a good workout with weights, but it also got [...]
Month of Love Day 4… Love Myself enough to sleep
Today was just what my body needed. I got to sleep in after about ten days of three to four hours of sleep at night. Again I'm almost embarrassed to say; it took me until [...]
Month of Love Day 3
The third day of February and I'm exhausted. But I got up this morning and started with my thank you prayers then got dressed and went to the gym First time this month I [...]
Month of Love Day 2
So today was a little crazy. Long day at work yesterday didn't fall asleep until around 3:00 am. Not sure what that was about. Got up early, took my daughter for her hair cut, came home, [...]
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